I took 11 free workout classes in January worth almost $400 — here’s how you can, too

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...
KCCI Des Moines

P.E. for all: Inclusive gym class teaches lifelong lessons

WEBVTT ERIC: NOWHERE IN A TEACHINGMANUAL DOES IT SAY GRADUATINGSENIORS NEED TO KNOW THE FINERPOINTS OF 9-SQUAREYET EVERY WEBSTER CITY TEENAGERKNOWS TO PLAY, YOU'VE GOTTA MOVEAND THAT MRS.SCHROEDER, ...
The GW Hatchet

Lerner student fitness instructors build community beyond weekly workouts

By offering low-cost, semester-long fitness passes, Lerner’s student-led program makes structured workouts more accessible ...
Courier-Post

9 life lessons we learn in gym class

Looking back on high school, gym class was weird. A game of crab soccer between trigonometry and history never seemed quite right, no one took showers and the gym teachers rarely epitomized excellent ...