"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...

Smoothies can raise blood sugar. Here’s how to make smoothies that won’t spike blood sugar by pairing fruits, protein, fiber, ...

Breakfast sets the tone, so let’s not start the day with a sad granola bar and regret. This post rounds up 15 breakfast ...

Stefanie Neal is the author of Food Fix Up, a recipe app for gluten-, dairy-, and refined sugar-free food. Follow her on Instagram. If you haven't had a smoothie bowl yet, we'd like to know what rock ...

Smoothies have a health glow about them. They’re often an integral part of cleanses, and they’re ubiquitous at health food stores and health-centric restaurants. And the smoothie trend is still going ...

Plus, find out if there’s such a thing as a “healthy” cleanse.

Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're looking to incorporate more of these three into your diet, smoothies are a ...