The 8-minute morning routine to reduce back pain all day

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement ...
EatingWell on MSN

Podiatrists agree: This pair of Hokas is the best shoe for lower back pain

Plus, what to look for when buying shoes for lower back pain.
The Courier-Journal

Here are 3 exercises and tips to help reduce lower back pain

Lower back pain is a common ailment affecting many Americans, often exacerbated by improper lifting techniques. Excess weight, especially in the midsection, increases strain on lower back muscles, ...
The Courier-Journal

Do you have lower back pain? Here is what causes it and 4 ways to feel better

A few years ago, when several workers at a local plant reported lower back pain, one of the bosses requested I look at the situation to determine the problem and how to improve things. After studying ...
The Conversation

Walking is great for lower back pain – here’s how to get the most out of this exercise

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...