Even if it is kind of gross when you're full of it and wrestling with it, phlegm actually serves a useful purpose: The thick, sludgy substance—made up of mostly water, salt, and antibodies—is designed ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Having a congested chest can be uncomfortable to say the least. And when you’re feeling under the weather ...

Various home remedies can help manage phlegm and mucus, such as drinking plenty of fluids and using a saline nasal spray or rinse. If home remedies do not help, over-the-counter and prescription ...

Healthy phlegm is usually clear and runny, but many different health conditions can change the consistency or color. Phlegm, also called sputum, is mucus produced by your lungs that helps protect your ...

Home remedies are a long-running source of misinformation on social media. The latest iteration is a claim about ginger. "Did you know? Ginger wraps can eliminate the mucus from your lungs overnight," ...

Researchers at IIT Bombay explain how excess mucus forms narrow humps that leave airway walls exposed, offering new insight ...

IIT Bombay study reveals excess mucus weakens lung defenses, increasing allergy attacks by exposing airway walls to ...

Please provide your email address to receive an email when new articles are posted on . Mucus scores included 6 for the nonbiologic group and 3 for the biologic group. Mucus scores also included 5 for ...