Paul Leonardi, technology management professor at UCSB and author of "Digital Exhaustion," shares 3 tips for those trying to ...

Notifications can be your best friend or your worst nightmare. Though they'll sometimes alert you of something important—i.e.

Excessive screen time may quietly strain your eyes and worsen glaucoma management. An ophthalmologist shares 7 simple tips to reduce the risk and protect vision.

Possibly in our ultra-connected world, being chained in front of a screen has become the code. Nevertheless, overuse of smartphones and devices causes digital fatigue, stress, and even smartphone ...

According to many sources, most Americans spend more than six hours a day looking at screens — and the numbers are rising. Taking a break from screens is more important than ever. In 2023, the Pew ...

Khaberni - An American survey conducted by a Children's Specialty Hospital at the University of Michigan has revealed that 83% of parents believe that the mental health of children in the United ...

In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

Trimming down the time we spend on our phones does not require much beyond a built-in tool like Digital Wellbeing and a bit of discipline. You monitor what apps consume most of your time, set ...

TO 47 YEARS IN PRISON. MORE PEOPLE ARE STARTING TO REALIZE JUST HOW MUCH TIME THEY SPEND ON THEIR PHONES. THIS MORNING, A LOOK AT A NEW DEVICE THAT HELPS YOU CUT BACK. REPORTER ALYSSA MUNOZ JOINS US ...

The Winston Family Foundation has expanded its "Less Screen. More Green. Challenge" to include all ages. The initiative encourages families to spend 30 minutes outside daily for 30 days to combat ...

Screen time permeates the lives of toddlers and preschoolers. For many young children, their exposure includes both direct viewing, such as watching a TV show, and indirect viewing, such as when media ...

What is the last thing you do before you hit the bed? For the majority of people, the answer would be – using the phone, ...