A trial found six weeks of yoga improved sleep quality and reduced fatigue in people with MS, suggesting its use as a ...
Three women at a domestic violence shelter in Brooklyn sit down on yoga mats facing the door on a rainy February evening. The women, who have all experienced sexual or physical abuse, begin by ...
In 2017, a small group of male prisoners participated in an eight-week yoga program at the Alexander Maconochie Centre(AMC), which houses all adult prisoners in Canberra. While prison yoga programs ...