There's no ideal time to take a vitamin D supplement for maximum absorption, but what you take it with can have an impact.

Drinking green tea may make you poop due to its caffeine content, and by increasing hydration and decreasing stress. Learn ...

Milk is one of the oldest and most common sources of food in people's diets, known for its protein, calcium, and vitamins.

You have digestive problems. Is it bloating? Indigestion? Or the discomfort of gas? However, no matter what it is, even the ...

That ice-cold smoothie might be giving you the healthy breakfast you planned, but it could also be creating digestive chaos you never connected to temperature. Your digestive system operates at a very ...