Navigate life with an angry partner without losing yourself or the relationship. Approached skillfully, anger can be a ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

"Hangry" and "slangry" aren't types of anger—they're frozen fight-or-flight responses. Understanding this distinction changes ...

When someone is angry, being reasonable doesn't come naturally. Standing in the path of someone’s uncontrolled anger is scary, yet there are several grounding phrases truly brilliant people say to put ...

Anger is a natural emotion when caring for someone long term. Caregivers can experience high levels of stress and burnout, which can lead to feelings of anger and frustration. However, there are ways ...

Anger in children is natural, but when it becomes frequent and intense, it shouldn't be ignored. An aggressive temperament not only affects their mental growth but also impacts their relationships and ...