Follow Lou’s Instructions is the first main quest in Code Vein 2, and as soon as you press New Game, you’re given a quick ...

Mastering Control of Time is the second main mission in Code Vein 2, and it begins just after you win your first combat ...

Mindful eating uses mindfulness, a Buddhist-based meditation practice, to notice hunger cues, cravings, and feelings while you eat. It helps you eat slowly, without distractions, and stop when you ...

Jennifer Kester is the vice president and executive editor at Forbes Travel Guide, where she oversees the editorial department. Kester’s beat includes everything that rings of luxury travel—food and ...

To those who think the practice of reading tarot is an occult art reserved for spook sessions, let’s get this out of the way: It isn’t. Like therapy, meditation, and advice from friends, tarot is ...

Cassie is a former deputy editor who collaborated with teams around the world while living in the beautiful hills of Kentucky. Focusing on bringing growth to small businesses, she is passionate about ...

The seven chakras are thought of as the main energy points in your body, which run down the spine. Blocked chakras may have physical symptoms like bowel issues or emotional ones like insecurity. Share ...