Your brain is not a static organ—it's constantly changing, adapting, and either strengthening or weakening based on how you use it.

I want to use VR to not only health kick, but health punch, and maybe even health run.

Oakley and Meta have launched the Oakley Meta Vanguard, AI-powered performance smart glasses built for athletes, featuring ...

Finding hidden images in optical illusions is an effective mental exercise that challenges your cognitive functions while ...

While most cat parents will go to great lengths to invest in the well-being of their best friends, including premium ...

Q: My blood pressure is a little high. My doctor is making me do constant at-home testing, take medication and check in with a nutritionist. Is it all necessary? -- Claire T., Pittsburgh ...

Mercury, Venus, and Saturn put on an early-evening display in the west, while Jupiter dominates the rest of the night.

The forthcoming Union Budget must recognise regenerative agriculture not as a peripheral environmental concern, but as a central pillar of national economic strategy, climate action and social resilie ...

Talking to strangers takes effort and a tolerance for awkwardness. But although small talk can be dull, it could be quite interesting if we take the risk of appearing somewhat unsophisticated. Here ...

At night it is more difficult to judge speeds and distances as the visibility is poor. The glare of oncoming traffic can also blind you, making you lose concentration. Driving at a controlled speed ...

Managing your blood sugar and metabolic health is the top thing you can do to mitigate diabetes complications. Other ...