Adam Lane Smith is a psychologist and attachment specialist who helps people build stronger relationships by addressing the root causes of anxiety, trust issues, and disconnection. He is known for ...

Source: Alexandro David / Pexels I’ve had a script running through my subconscious mind that says, "I am unworthy." I’ve written in this space about self-esteem, but now I’d like to dig a little ...

A hypnotherapist says you don't need Ozempic and Mounjaro injections to slim down. You just need your brain. Phil MacLeod, a London-based hypnotherapist, believes people can "think themselves thin" ...

Nobody knows exactly what will happen when the Pittsburgh Steelers play the Houston Texans at home on Monday (Jan. 12) night in the final game of the NFL's Wild Card playoff round. But one thing is ...