UPFs are made to encourage addiction and consumption and should be regulated like tobacco, say researchers ...

Nutritionists have linked these foods to a heightened risk some cancers, diabetes, obesity, Parkinson's disease and ...

California is rewriting the rules of school lunch, and the ripple effects could reach far beyond cafeteria trays. With one ...

Discover how eating more whole foods and protein transforms your health, from sustained energy and muscle growth to better ...

Is your favorite packaged food slowly becoming as poisonous as a cigarette? A study by top universities, including Harvard, has described ultra-processed foods as addictive, controlling the brain and ...

Ultraprocessed foods can be considered unhealthy because they are often low in essential nutrients such as vitamins, minerals ...

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.

Inflammatory foods are sugary foods and drinks, fast food, and red meat. Swap them for anti-inflammatory fruits, vegetables, ...

Increased inflammation and elevated resting heart rate may partially explain the link ...

Bottom line: Cancer survivors who consumed higher amounts of ultraprocessed foods as part of their diet had a significantly increased risk of both all-cause and cancer-specific death. Journal in which ...

The desire for smaller portions and fewer junk foods is affecting what the food industry is selling us.

I asked experts in a range of fields what they would never buy in a supermarket. More and more of us are becoming more ...