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Winter has a way of making everything feel heavier: the days are shorter, and even small tasks can feel like a lot. These ...
Imagine that every wish you have can come true. Relax and focus on your willing, travel the deepest part of yourself and take ...
Mindfulness is the practice of becoming more fully aware of the present moment rather than dwelling in the past, projecting into the future, or what’s going on around us. It ...
This video guides football players through a calm meditation routine focused on breathing, relaxation, and mental focus. It ...
New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...
Abstract: Given the critical need for more reliable autonomous driving systems, explainability has become a key focus within the research community. In autonomous driving models, even minor perception ...
Take a deep breath in. Taking some time for yourself has never been more important. Although it might seem like you have no time for yourself, taking five minutes out of your day to slow down, release ...
UNSW Sydney and Macquarie University psychology researchers have written an article warning that psychedelic therapies may switch on visual mental imagery in people with aphantasia and could raise the ...
Stress often feels like an unavoidable part of daily life. Between demanding work schedules, family responsibilities, and the constant buzz of digital notifications, our minds are overstimulated and ...
Introduction Patients with cancer undergoing chemotherapy experience various physical and psychological problems and discomfort. Virtual reality (VR) can be used in technology-based ...