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  1. 5 Things Your Poop Can Tell You About Your Health

    Poop that is hard and shaped like tiny rocks or pebbles is likely just a sign of constipation. You can still be considered constipated even if you are able to pass a small amount of stool. The …

  2. What Your Poop Color Reveals About Your Health

    Dec 9, 2025 · Key Takeaways Brown poop is normal and comes from a pigment called bilirubin. Green poop can happen from eating foods like spinach or from gastrointestinal infections or …

  3. Bristol Stool Chart: 7 Types of Poop and What They Mean - GoodRx

    Oct 29, 2025 · The Bristol Stool Chart is a tool that helps people understand and describe different types of poop. It includes pictures and descriptions of seven different types of poop, …

  4. What your poop says about your health | HealthPartners Blog

    Your poop can tell you if you’re eating enough fiber and drinking enough water, or if your digestive system is processing food too slowly or too quickly. Also, lasting changes in your bowel habits …

  5. Here’s what your poop actually says about your health

    1 hour ago · Here’s what your poop actually says about your health Wait, don’t flush! By looking at the clues in your loo, experts think you can learn about your health Photo credit: Craig Boylan

  6. How Often Should You Poop? - HealthCentral

    Feb 17, 2026 · Wondering how often you should poop? Learn about normal bowel movement frequency, what’s healthy, and tips to maintain regularity and digestive wellness.

  7. How To Tell If Your Poop Is Normal (& What It Means For Gut …

    Jan 13, 2026 · While "normal" poop varies in shape and color, scientific research and clinical consensus outline a specific range of appearances that indicate optimal nutrition inputs (think …

  8. Doctors Reveal What Your Poop Texture Says About Your Health

    Aug 31, 2025 · Experts share the different sizes, shapes, and consistencies that your stool can take, plus what your poop texture means for the health of your digestive system.

  9. How To Recognize Normal Bowel Movements - Health

    5 days ago · Normal bowel movements include a soft to firm texture and medium to dark brown color. Changes in diet and stress can affect these characteristics.

  10. Identifying Types of Poop with the Bristol Stool Chart and More

    Feb 1, 2024 · The details of your poop can provide clues to your state of health. Learn what the sight, smell, size, color, and shape of your poop can tell you.