These lower-body moves will sculpt strong legs and get you ready dance like the Rockettes. Here are a breakdown of the moves: Move 1: Dynamic hamstring stretch – stand with feet hip-width apart and elbows on knees, bend and straighten legs (10 reps) Move 2: Cardio burst – run in place with high knees (30 seconds) Move 3: Single leg deadlift – stand on one leg and reach forward towards floor, return to standing and repeat (15 reps on each side) Move 4: Scoops – stand on one leg and extend other l
3:09
FacebookSHAPE
These lower-body moves will sculpt strong legs and get you ready dance like the Rockettes. Here are a breakdown of the moves: Move 1: Dynamic hamstring stretch – stand with feet
SHAPE. . These lower-body moves will sculpt strong legs and get you ready dance like the Rockettes. Here are a breakdown of the moves: Move 1: Dynamic hamstring stretch – stand with feet hip-width apart and elbows on knees, bend and straighten legs (10 reps) Move 2: Cardio burst – run in place with high knees (30 seconds) Move 3: Single leg ...
39.8K viewsMay 18, 2020
Shape Shack Reviews
Secret Shake Shack quad burger taste test: Hidden menu hack revealed!
0:51
Secret Shake Shack quad burger taste test: Hidden menu hack revealed!
MSNJOLLY
1 month ago
She believed digital could feel human — now Shake Shack proves it daily
37:56
She believed digital could feel human — now Shake Shack proves it daily
MSNDailymotion
1 month ago
14K views · 166 reactions | New neighborhood, who dis? Today we officially opened our West Village Shack + innovation kitchen (where we’ll be dreamin’ up your next Shack fave) at 225 Varick Street.  We kicked things off with an unforgettable pre-opening bash + an even more memorable opening day. Thanks for the warm welcome, NYC! | Shake Shack | Facebook
0:57
14K views · 166 reactions | New neighborhood, who dis? Today we officially opened our West Village Shack + innovation kitchen (where we’ll be dreamin’ up your next Shack fave) at 225 Varick Street.  We kicked things off with an unforgettable pre-opening bash + an even more memorable opening day. Thanks for the warm welcome, NYC! | Shake Shack | Facebook
FacebookShake Shack
14.4K views2 weeks ago
Top videos
How to Get In Shape Fast (in 4 Steps) | Nerd Fitness
How to Get In Shape Fast (in 4 Steps) | Nerd Fitness
nerdfitness.com
Jun 15, 2022
The Ultimate V-Shaped Body Workout (3 Workouts Explained) – Fitbod
The Ultimate V-Shaped Body Workout (3 Workouts Explained) – Fitbod
fitbod.me
Dec 17, 2021
851K views · 292 reactions | Strengthen, sculpt and stretch your back...
1:17
851K views · 292 reactions | Strengthen, sculpt and stretch your back...
FacebookSHAPE
852K views2 weeks ago
Shape Shack Challenge
Guessing a Random NFL Wide Receiver Challenge Day 5
0:53
Guessing a Random NFL Wide Receiver Challenge Day 5
TikTokshack.cast
1.1K views3 weeks ago
Circle puzzle challenge Draw this shape without lifting the marker This original video was produced by Rick Lax Productions and Jennie Carroll | Crafts Hacks and Laughs
3:03
Circle puzzle challenge Draw this shape without lifting the marker This original video was produced by Rick Lax Productions and Jennie Carroll | Crafts Hacks and Laughs
FacebookCrafts Hacks and Laughs
4.6M viewsAug 19, 2023
102K views · 370 reactions | Fix Ball In Shape & Pop Ballon Challenge | Family Challenge | Facebook
1:11
102K views · 370 reactions | Fix Ball In Shape & Pop Ballon Challenge | Family Challenge | Facebook
FacebookFamily Challenge
60.2K views3 weeks ago
How to Get In Shape Fast (in 4 Steps) | Nerd Fitness
How to Get In Shape Fast (in 4 Steps) | Nerd Fitness
Jun 15, 2022
nerdfitness.com
The Ultimate V-Shaped Body Workout (3 Workouts Explained) – Fitbod
The Ultimate V-Shaped Body Workout (3 Workouts Explained) …
Dec 17, 2021
fitbod.me
851K views · 292 reactions | Strengthen, sculpt and stretch your back...
1:17
851K views · 292 reactions | Strengthen, sculpt and stretch yo…
852K views2 weeks ago
FacebookSHAPE
Exercise To Lose Belly Fat (FOR GOOD!) | 27 Minute Full Body To Get In Shape | Zumba Class
26:52
Exercise To Lose Belly Fat (FOR GOOD!) | 27 Minute Full Body To …
173.2K viewsDec 2, 2022
YouTubeZumba Class
UPPER BODY and ABS SCULPT | 30 minute Home Workout
UPPER BODY and ABS SCULPT | 30 minute Home Workout
594.2K viewsApr 27, 2021
YouTubeLilly Sabri
Hack Squat | Exercise Guide
1:23
Hack Squat | Exercise Guide
2.6M viewsMay 25, 2016
YouTubeBodybuilding.com
Exercise Commercial - Saturday Night Live
2:30
Exercise Commercial - Saturday Night Live
1.3M viewsAug 13, 2013
YouTubeSaturday Night Live
10:47
GET HOURGLASS HIPS in 14 Days | 10 minute Home Workout
1.6M viewsApr 19, 2020
YouTubeLilly Sabri
7:30
Reader Rabbit: Preschool Gameplay - Part Three - Shape Shack (Ticke…
88.6K viewsMay 1, 2011
YouTubeReaderRabbitFan09
12:58
Reader Rabbit Preschool - Part 3: Shape Shack (Ticket 1)
256.1K viewsFeb 2, 2013
YouTubeLy203 Productions (Les Productions Ly203)
6:56
Reader Rabbit Preschool (Carousel Version) Part 8/21 - Shape Shack (…
7.2K viewsApr 11, 2019
YouTubeGino Tan
20:57
Let's Start Learning! - Part 1: Shape Shack (Key 1)
276K viewsApr 8, 2011
YouTubeLy203 Productions (Les Productions Ly203)
37:11
HOURGLASS SHAPE & SCULPT (7 Day Challenge) | 30 minute Home …
350.8K viewsAug 5, 2020
YouTubeLilly Sabri
6:30
3 Exercises To Lose CHUBBY Cheeks (Get a Defined Face)
7.5M viewsSep 26, 2018
YouTubeBrett Maverick
34:13
30-Minute Strength Training Workout With Dumbbells
2.3M viewsJan 13, 2019
YouTubePS Fit
50:55
Super Shape-Up Program Stretch & Strengthen
10.4K viewsMar 26, 2020
YouTubeAlex Garcia
7:03
SNATCHED WAIST in 14 Days | 6 minute Home Workout Challenge
1.8M viewsNov 16, 2020
YouTubeLilly Sabri
32:17
30-Minute No-Equipment Cardio & HIIT Workout
13.7M viewsMar 10, 2019
YouTubePS Fit
11:46
Reader Rabbit Preschool - Part 8: Shape Shack (Ticket 2)
105.3K viewsFeb 3, 2013
YouTubeLy203 Productions (Les Productions Ly203)
10:33
SMALLER HOURGLASS WAIST in 7 Days | 10 minute Home Workout
1.7M viewsJul 23, 2020
YouTubeLilly Sabri
13:02
Let's Start Learning! - Part 5: Shape Shack (Key 2)
102.7K viewsApr 9, 2011
YouTubeLy203 Productions (Les Productions Ly203)
15:54
HOURGLASS FIGURE in 30 Days (full body) | 15 min Home Workout
526K viewsMay 17, 2020
YouTubeLilly Sabri
16:07
BUILD A HOURGLASS WAIST and HIPS in 14 Days | 15 minute Home …
1.2M viewsJan 21, 2021
YouTubeLilly Sabri
3:01
How To Get In Shape AT HOME in 30 Days (BODYWEIGHT ONLY!) | V S…
136K viewsAug 5, 2020
YouTubeV Shred
8:03
SNATCHED WAIST & ABS in 10 Days | 5 minute Home Workout
8M viewsMay 26, 2021
YouTubeLilly Sabri
31:07
Day 11: 30 Min CHEST AND TRICEP Workout with Dumbbells // 6WS1
753.7K viewsMar 1, 2021
YouTubeTIFF x DAN
9:45
HOURGLASS WAIST & ABS in 14 Days (lose fat) | 8 minute Home W…
5.9M viewsApr 20, 2021
YouTubeLilly Sabri
5:37
SEXY HIPS in 7 Days (hourglass hips) | 5 minute Workout
3.1M viewsJul 18, 2020
YouTubeLilly Sabri
11:07
“Love Shack” || The B-52’s || Dance Fitness Choreography || REFIT® R…
111.7K viewsFeb 11, 2020
YouTubeREFITREV
See more videos
Static thumbnail place holder