Detailed Training Plan for Rock Climbing
28:12
YouTubeLattice Training
Detailed Training Plan for Rock Climbing
Ever wondered what goes into creating a Lattice Training Plan? Or how we tailor them for individual climbers? In this video, Ollie Torr takes us behind the scenes and walks us through the entire process, live. Ollie is crafting a training plan for a climber aiming to send their first V10 boulder problem. With just 12 weeks until they head to ...
112.1K viewsSep 23, 2024
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