38K views · 486 reactions | Something I've ALWAYS stressed to my...
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FacebookKayla Itsines
38K views · 486 reactions | Something I've ALWAYS stressed to my...
Kayla Itsines. . Something I've ALWAYS stressed to my clients and have spoken about often on here too... you can't rely solely on motivation to help you achieve your fitness goals. It's so important to build a lifestyle you enjoy and that is sustainable for YOU. Life happens and things don't always go to plan, you won't feel motivated 365 days ...
38.8K views4 weeks ago
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Stay Disciplined 🔥 | Gym Motivation Edit. #discipline #motivation
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