How to Relieve Stress and Anxiety with Foot Reflexology
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YouTubeHEALTHISTA TV | The Art of Wellness™
How to Relieve Stress and Anxiety with Foot Reflexology
What is foot reflexology? The feet have 26 bones and over 7,000 nerve endings called reflexes. It is these reflexes that correspond to every organ and system within your body. Reflexology is a non-intrusive complementary therapy and is based on the theory that by applying gentle pressure on these reflex points, stimulate the nervous system and ...
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7 Benefits of A Reflexology Foot Massage
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400K views · 4.8K reactions | Foot reflexology offers potential benefits such as stress reduction, improved circulation, pain relief, enhanced energy levels, better sleep, and overall support for well-being by stimulating specific points on the feet. #massage #footmassage #reflexology | Physical Therapy Session | Facebook
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400K views · 4.8K reactions | Foot reflexology offers potential benefits such as stress reduction, improved circulation, pain relief, enhanced energy levels, better sleep, and overall support for well-being by stimulating specific points on the feet. #massage #footmassage #reflexology | Physical Therapy Session | Facebook
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