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We take a look into nutrition with Dr. Hana Kahleova. She reveals the findings of her study on the amount of acid in your diet and how it affects your health. Dr. Kahleova joins "The Weight Loss Champion" Chuck Carroll to explain why eating a plant-based diet produces less acid despite including acidic foods such as oranges and lemons. Meanwhile, milk, does just the opposite despite its perception of being an acid neutralizer! Her study also shows that acid can have major ramifications for obesi

Acid reflux isn’t just uncomfortable—it could be the sign of deeper issues with your gut and overall health. In this episode of “The Dr. Hyman Show,” I reveal the hidden risks of long-term proton pump inhibitor (PPI) use—like nutritional deficiencies, gut issues, and even cognitive decline. More importantly, I share how you can manage reflux naturally with targeted lifestyle changes, soothing herbal remedies, and functional medicine strategies. Learn how to take control of your digestion and fin